Category
weight loss
01
Nov
How to stay motivated while dieting?
AUTHOR : irandatefruitsexporter
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One of the most important things to stick to a diet and lose weight is maintaining motivation. Increasing the amount of activities, staying away from smartphones, providing enough water to the body, waking up early and paying attention to the amount of calories consumed are among the things that keep your motivation during the […]
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Nov
Harmful Fat to the body and ways to get rid of it
AUTHOR : irandatefruitsexporter
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Fat is one of the main and necessary compounds for the body, and many chemical reactions of the body are carried out in the presence of fat. By burning fat, we mean removing harmful fats from the body. Essential body fats are used in very small amounts in organs such as the brain, lungs, […]
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Oct
Fruits: natural fat burners
AUTHOR : irandatefruitsexporter
COMMENTS : No Comments
Fruits are one of the best fat-burning foods. Daily consumption of 2 to 3 units of fruit is recommended, and if your digestive system is used to receiving more fruit, you can eat a variety of fruits according to your taste and benefit from their properties. Fruits have fiber, natural sugar, all kinds of […]
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