Nov
AUTHOR : irandatefruitsexporter
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We all like to eat sweets. In different situations, we entertain ourselves by eating sweets and enjoy it. But the problem is that for most people, sugar becomes a craving and they cannot resist it. Instead of eating sweet desserts occasionally and on special occasions, they consume a large amount of these ingredients every […]
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AUTHOR : irandatefruitsexporter
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There is evidence that high sugar consumption leads to many problems such as diabetes and cardiovascular diseases. The good news is that the strong desire to consume sugar can be curbed by eating certain foods. Berries: Although this delicious fruit has a sweet taste, it helps maintain a healthy weight due to its high […]
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AUTHOR : irandatefruitsexporter
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The principles of veganism 1- Opposing and avoiding killing and harming humans and animals 2- Not consuming any animal food and materials, such as meat, dairy, eggs, honey, bones, animal oils, and anything that comes from animals. Not using leather, fur, feathers, silk, skin and animal products. 3- Opposing animal experiments and […]
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AUTHOR : irandatefruitsexporter
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Fibers and starches are complex carbohydrates. They are known as healthy and good carbohydrates. The more complex the carbohydrate, the better. Some of these carbohydrates include fruits, vegetables, beans, whole grains, nuts (rich in fiber), corn, oats, rice, and whole wheat bread (rich in starch). You should include these complex carbohydrates in your diet. […]
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AUTHOR : irandatefruitsexporter
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What are carbohydrates? Why are they necessary for health? Simply put, carbohydrates are nothing but the sugar, fiber, and starch found in vegetables, fruits, grains, and other dairy products. Today, some have tarnished their reputation – but they are an important part of a healthy human diet. Carbohydrates are one of the macronutrients; This means […]
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AUTHOR : irandatefruitsexporter
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Vegan diet is an absolute and very useful plant diet for improving blood sugar control, slimming and weight loss. Vegans not only do not consume meat and meat products, but also do not eat other animal products such as dairy, honey and eggs. Foods that contain gelatin and sugar are also not used, because gelatin […]
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AUTHOR : irandatefruitsexporter
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Benefits of a vegan diet Slimming and weight loss Blood sugar control and improvement of type 2 diabetes Maintaining heart health Lowering high blood pressure Reduction of LDL and cholesterol Reducing the risk of developing or dying from cancer Reduction of arthritis symptoms such as pain, joint swelling and […]
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AUTHOR : irandatefruitsexporter
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Benefits of a vegan diet Slimming and weight loss Blood sugar control and improvement of type 2 diabetes Maintaining heart health Lowering high blood pressure Reduction of LDL and cholesterol Reducing the risk of developing or dying from cancer Reduction of arthritis symptoms such as pain, joint swelling and […]
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AUTHOR : irandatefruitsexporter
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The best alternative to sugar Knowing the best alternative to sugar consumption for people, especially those with diabetes, can play a big role in health and prevention of its side effects. Sugar cravings are very common, especially among women. In fact, 97% of women and 68% of men have experienced some type of food craving, […]
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AUTHOR : irandatefruitsexporter
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Dates are hot and dry. For example, to soften the chest, you can boil some dates in hot water and eat 2 to 3 glasses a day. Of course, this is very good for cold-tempered people. You can use this syrup to strengthen the kidneys. The properties of this syrup are so great that even […]
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